Sue’s Story January 13, 2023 My Keto Journey I started my keto journey about two years ago – yep just as Covid hit I found this group via the… Continue Reading
Jane and Nige Roberts January 13, 2023 Jane & Nige – Our journey so far Well, where to begin?? Nige and I both felt very flattered when we were asked… Continue Reading
Helen’s Story: Mental Health & Keto January 13, 2023 Here I am 9 months later, who would have thought it, my story in the newsletter… The Helen of May 2021 is no more,… Continue Reading
Tracy’s Story January 13, 2023 My journey so far ….During my appointment with a consultant back in March 2019, I was really struggling with my recovery following major… Continue Reading
Suzanne’s Story: Fitness Journey January 13, 2023 Written by Suzanne Cole Keto….. 20 months on Firstly, I’m just a normal everyday girl who has struggled with her weight since leaving high… Continue Reading
Are we food addicts? FAR (Food Addiction Recovery) weekend by Eira Hammond January 13, 2023 Written by Eira Hammond At ‘Kestival’ back in the summer with the Keto Fitness Club, I was privileged to meet and listen to Dr… Continue Reading
Lee’s Story: Type 1 Diabetes January 13, 2023 When my wife Tracy began her Keto journey in September 2020, I decided to eat a lot of the ‘new’ meals she was discovering…. Continue Reading
Manchester Meet-Up: Josephine Writes… January 13, 2023 I really wanted to go to the Manchester Meet as it’s not that far as the ‘crow flies’ from where I live, but I… Continue Reading
Richard’s Story January 13, 2023 My journey started in March 2020, as soon as my physiotherapist said I was able to start exercising after my injury. In March 2019,… Continue Reading
Pauline’s Story January 13, 2023 – 21st October was my 1-year anniversary with Keto Fitness Club. Well, what an amazing year it has been with changes to my health… Continue Reading