Do you have ashy skin? Know the causes and treatments March 25, 2023 Introduction Ashy skin, also known by the scientific terms asteatosis and xerosis, refers to extremely dry skin that flakes because it can’t retain moisture…. Continue Reading
Five common ailments of the Spring season March 24, 2023 Introduction Spring season is a time of renewal, with pleasant weather, new leaves and blooming flowers. It is a welcome change from the extremely… Continue Reading
Mind-blowing benefits of Agni Mudra and Guide to do it! March 24, 2023 Introduction Agni Mudra is an ancient yogic technique that involves a specific hand gesture, which is believed to have a multitude of health benefits… Continue Reading
5 Surprising Benefits of Waking Up Early Every Morning March 24, 2023 Introduction “Go to bed early and wake up early. The morning hours are good.” ― Jeff Bezos Waking up early is a habit that… Continue Reading
Diabetes: Know its Early detection and management of diabetic foot complications March 22, 2023 Introduction Foot problems are a frequent complication in people with diabetes. Chronically high blood sugar levels, over time, can lead to nerve damage (neuropathy)… Continue Reading
World Oral Health Day 2023 – Know how to get shiny teeth and tips to maintain oral hygiene March 22, 2023 Introduction Every year on 20th March World Oral Health Day is observed. The day aims at making people aware of having good and healthy… Continue Reading
World Down Syndrome Day 2023: Know what is down syndrome and its significance! March 22, 2023 Introduction Every year on 21st March World Down Syndrome Day is observed. Today, we join millions of people across the globe in raising awareness… Continue Reading
World Happiness Day – Hack to a Happy Life- 6 Lifetime Tips To Practice the Art of Finding Joy in Little Things March 21, 2023 Introduction Every year 20th March is recognised as World Happiness Day. Do you ever wonder why some people appear to be happy almost all… Continue Reading
The Impact of being in an unhealthy relationship March 21, 2023 Introduction Being in a relationship can be one of life’s most fulfilling experiences. They have the power to provide joy, companionship, and a sense… Continue Reading
Is Buckwheat Actually Healthy for You? Know About Its Nutrition March 18, 2023 Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently… Continue Reading