Category: Healthy Tips

Introduction Ashy skin, also known by the scientific terms asteatosis and xerosis, refers to extremely dry skin that flakes because it can’t retain moisture….

 Introduction Spring season is a time of renewal, with pleasant weather, new leaves and blooming flowers. It is a welcome change from the extremely…

Introduction  Agni Mudra is an ancient yogic technique that involves a specific hand gesture, which is believed to have a multitude of health benefits…

Introduction  “Go to bed early and wake up early. The morning hours are good.” ― Jeff Bezos Waking up early is a habit that…

Introduction   Foot problems are a frequent complication in people with diabetes. Chronically high blood sugar levels, over time, can lead to nerve damage (neuropathy)…

Introduction  Every year on 20th March World Oral Health Day is observed. The day aims at making people aware of having good and healthy…

Introduction  Every year on 21st March World Down Syndrome Day is observed.  Today, we join millions of people across the globe in raising awareness…

Introduction Every year 20th March is recognised as World Happiness Day. Do you ever wonder why some people appear to be happy almost all…

Introduction  Being in a relationship can be one of life’s most fulfilling experiences. They have the power to provide joy, companionship, and a sense…

Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently…