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Category: Healthy Tips

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Do you have ashy skin? Know the causes and treatments

March 25, 2023

Introduction Ashy skin, also known by the scientific terms asteatosis and xerosis, refers to extremely dry skin that flakes because it can’t retain moisture….

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Five common ailments of the Spring season

March 24, 2023

 Introduction Spring season is a time of renewal, with pleasant weather, new leaves and blooming flowers. It is a welcome change from the extremely…

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Mind-blowing benefits of Agni Mudra and Guide to do it!

March 24, 2023

Introduction  Agni Mudra is an ancient yogic technique that involves a specific hand gesture, which is believed to have a multitude of health benefits…

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5 Surprising Benefits of Waking Up Early Every Morning

March 24, 2023

Introduction  “Go to bed early and wake up early. The morning hours are good.” ― Jeff Bezos Waking up early is a habit that…

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Diabetes: Know its Early detection and management of diabetic foot complications

March 22, 2023

Introduction   Foot problems are a frequent complication in people with diabetes. Chronically high blood sugar levels, over time, can lead to nerve damage (neuropathy)…

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World Oral Health Day 2023 – Know how to get shiny teeth and tips to maintain oral hygiene

March 22, 2023

Introduction  Every year on 20th March World Oral Health Day is observed. The day aims at making people aware of having good and healthy…

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World Down Syndrome Day 2023: Know what is down syndrome and its significance!

March 22, 2023

Introduction  Every year on 21st March World Down Syndrome Day is observed.  Today, we join millions of people across the globe in raising awareness…

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World Happiness Day – Hack to a Happy Life- 6 Lifetime Tips To Practice the Art of Finding Joy in Little Things

March 21, 2023

Introduction Every year 20th March is recognised as World Happiness Day. Do you ever wonder why some people appear to be happy almost all…

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The Impact of being in an unhealthy relationship

March 21, 2023

Introduction  Being in a relationship can be one of life’s most fulfilling experiences. They have the power to provide joy, companionship, and a sense…

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Is Buckwheat Actually Healthy for You? Know About Its Nutrition

March 18, 2023

Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently…

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  • Diabetes Tips
  • Health News
  • Healthy Tips
  • Keto Tips
  • Smart Blood Sugar
  • Keto Diet
  • Alpilean