6 Natural Ways to Get Rid of Stretch Marks


When your body rapidly changes shape as a result of weight gain or pregnancy or physical growth, stretch marks develop. These markings are developed when the skin stretches and the epidermis develops thin lines because of poor skin collagen.

Stretch marks can occur in both males and females. It is a common issue that can appear on the waist, thighs, lower backs, hips, arms, buttocks, and breasts, whether they are caused by pregnancy, sudden weight loss and gain, or puberty. 

Stretch marks are also known as striae and can often affect people of any age. But don’t panic, there are several natural methods you can adopt to get rid of or avoid stretch marks. 

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6 natural remedies to fade stretch marks:

Aloe Vera 

Aloe vera is a plant with excellent healing capabilities since it helps tissue regeneration in the skin. Use the fresh gel extracted from the aloe vera leaves to massage the stretch mark-affected area for 20 to 30 minutes and rinse with warm water. Apply daily for the best results.

Cocoa butter

Cocoa butter is utilised to lessen stretch marks. Using it both during and after pregnancy causes the stretch marks to entirely go. The best time to apply cocoa butter is at night. Massage it thoroughly into the skin, and you’ll notice that the stretch marks gradually lessen and may disappear over time.

Lemon juice with cucumber 

The natural acidic nature of lemon juice helps in wound healing and scar reduction, and the cooling, relaxing effect of cucumber juice leaves your skin feeling fresh. Apply the mixture to the affected areas until the skin absorbs it, then combine equal volumes of lime juice and cucumber juice. You should leave it on your skin for roughly 10 minutes before rinsing it off with warm water.

Apricot paste and apricot oil

Because of their excellent exfoliating qualities, apricots are a powerful remedy for stretch marks. Cut up to three apricots, then remove the seeds. Fruit should be crushed into a paste, then applied to the stretch mark-affected areas and left for 15 minutes. Wash it off with warm water. 

Apply apricot oil daily at least for a month to observe optimal outcomes. Stretch marks can be diminished thanks to the skin-rejuvenating qualities of pure apricot oil. 


Sugar is another all-natural exfoliator that helps treat stretch marks. To get rid of scars and other tough blemishes from your skin, mix it with essential oils. The usage of this wonderful substance, which is easily accessible in every home and works as an exfoliant while stimulating blood flow in the afflicted area, can help. The entire procedure quickens your skin’s natural ability to repair.


Several drops of essential oil should be added to 1 tablespoon of sugar. Even vitamin E oil works well. To gently scrub the skin of the affected area, mix it into a paste. Rinse it with water after leaving it on the affected area for a few minutes.

Keep your skin hydrated by drinking plenty of water

Drink lots of water to keep your skin moisturised. Skin cells are better prepared to function and repair themselves when they have exposure to enough water, this is particularly true in the case of pregnancy stretch marks. It is advised to drink at least eight glasses of water each day to keep your skin cells moisturised and healthy.

Final thoughts 

Although it may take time and effort, treating stretch marks naturally will result in positive outcomes. Start using these simple and effective natural treatments to treat persistent stretch marks right away. While you’re at it, remember to appreciate your skin as well.

If you’re treating stretch marks due to pregnancy, it’s always best to check with your doctor to ensure the treatment is safe to use.

Almost all stretch marks will fade over time, even if you don’t treat them. Rarely will stretch marks stay as prominent as when they first appear.

Furthermore, you should also undergo preventive health checkups. These health checkups give a complete report about your health, allowing you to take necessary precautionary measures to improve your well-being and keep a host of ailments at bay.

Book The Full Body Good Health Test Today!

The post 6 Natural Ways to Get Rid of Stretch Marks appeared first on HEALTHIANS BLOG.

The post 6 Natural Ways to Get Rid of Stretch Marks appeared first on HEALTHIANS BLOG.

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