I am now able to wear the ring my hubby proposed with! Not been able to do that in over 20 years. The feeling is amazing and seeing it on my finger every day is awesome!I bought some Llama leggings as I now have the confidence to wear theses bright colours. I sized down first time ever in my life (normally I would buy bigger than I need)! I love how they make me feel when wearing them.
Recently I have noticed my size 16 jeans now have plenty of room in them. In May I became a lifer! What’s a lifer you may be thinking? I upgraded my annual membership to a lifetime membership. Why? For me personally it was a no brainer. Since I found this group, did my Kick workshop it’s become life changing. The benefits are never ending. One of the biggest changes in my life has been finding my passion for cooking as when I first joined, I did not cook, and if I had to I did not enjoy it. The children bought me some cooking lessons with Michele for my birthday and I loved every minute, I gained so much confidence that mealtimes at ‘ours’ has become very satisfying and delicious thanks to all the recipes and numerous cooking zooms that I’ve attended as a member. Mindset is also another big part of my journey. Looking back, I think I was a member for about 6 weeks before I attended Ian’s Monday night Zoom. Oh Boy!! I have learnt so much about myself through these sessions. They are the gift that keep on giving. I do my best to turn up, live in the moment and experience all they have to offer. The more I lived this lifestyle, the more I wanted to help and become involved with Keto Fitness Club, I wanted to travel and meet the members in person. I travelled to Glasgow for Chris and Dan’s meetup.
Alpilean has been receiving a lot of hype lately for being one of the most popular and safe weight loss supplements this year. It is formulated with a proprietary blend of six potent Alpine ingredients that work to reduce weight distinctively.
The manufacturers of Alpilean supplement formulated this revolutionary product with the help of recent research that discovered a common factor in most obese men and women – low inner body temperature. Alpilean weight loss formula follows this research to increase and regulate the inner body temperature which ensures a fast and effortless calorie burn.
This weight loss supplement comes in the form of capsules which makes it safe and easy to use.
I asked local members if they wanted to meet for a coffee in Cardiff and this turned into a full weekend with members traveling from all over the UK to meet. The biggest highlight was Kestival last summer, I was known online for counting down the sleeps until we were there!. Although meeting people in person was kind of strange after chatting for so long online, I felt like we had always known each other, and lifelong friendships have been formed.
I love being a part of this Keto family. I am my authentic self; I give my love and support to all.Through my journey I have grown along the way and learnt many new skills, from hosting social zooms, composing the monthly newsletter, being part of the Mentors for new members and sharing many Cwtches with those who need one. Most recently I have even cooked with Sue as part of the K-Team where we cooked my favourite recipe ‘Michele’s quick Chicken curry’. I will always treasure the memory of Mark ringing me late on a Saturday afternoon in October with the whole team in the background asking me if I would like to become part of the team. Those who know me will know I did not hesitate, as this is where my passion lives!I now wear my Navy t-shirt with pride, I represent everything Keto Fitness Club represents while being able to give in abundance my most precious gift… My time. You can contact me any time via my email community_support@ketofitnessclub.com
I’m so excited to see where the next part of my journey takes me. I have not done this alone and I must say a BIG THANK YOU to everyone that is Keto Fitness Club!
Much love and Cwtches
Tracy xx